Gross motor skills encompass abilities such as running, jumping, climbing, and balancing, which play a crucial role in the physical activity and development during childhood. It's widely recognized how much joy movement brings to children. Activities like running, swimming, swinging, or riding a scooter enhance gross motor skills, coordination and endurance in children. Moreover, these activities boost self-confidence and reduce negative emotions like anger or sadness. They also contribute to reducing the risk of postural damage. Regular physical activity is essential for the development of a healthy body awareness, aiding children in better understanding and respecting their physical capabilities and limits. For instance, through climbing, children learn to assess their strength and realize how high they go without falling. Such activities foster an awareness of personal safety and encourage careful behavior. Leisure activities, such as playing ball games or visiting playgrounds, positively affect physical health, muscle development, and endurance, improve gross motor skills, and provide immense joy. Integrating regular physical activity into daily life is the best way to support the holistic development of children.

As children age, their dexterity and balance tend to improve. However, compared to other five-year-old children, some children show noticeable weaknesses in gross motor development. They struggle with activities like climbing, running, balancing, ascending stairs, and other challenging movements, appearing clumsy. As a result, children feel insecure, have less self-confidence and their enjoyment of exercise and sporting activities decreases. Monitor your child's gross motor skill development closely and consult a pediatrician if you have any concerns. Targeted support through occupational therapy or physiotherapy will improve your child's mobility and balance. With a little time and practice, your child will find everyday activities such as swimming, playing soccer or riding a bike much easier. A daily routine that includes regular physical activity enhances your child's physical abilities. Aim to reduce the time your child spends in front of the TV or engaged in computer games to free up more time for physical activity. Instead, encourage outdoor activities such as playing ball, rope games, and tag, which are enjoyable and enhance general motor skills. Playgrounds also offer children excellent opportunities to improve their strength, coordination and agility. Patience and praise are the key to boosting a child's self-confidence and reducing frustration or aggression. Support your child in positively addressing their motor weaknesses and encourage them to remain consistently active.