Catching a ball is an entertaining game that develops children's eye-hand coordination, motor skills and spatial awareness. Catching a ball requires children to observe the ball closely, correctly estimate the distance and trajectory and quickly position both hands to catch it. Children between the ages of 5 and 6 are usually able to catch a ball from the air relatively safely. However, this developmental step requires many different movement stimuli. Varied movement experiences at a young age help children to develop their motor skills better. When catching and throwing the ball by hand, it is advisable to use a soft foam ball to avoid injuries especially for younger or less experienced children. Starting with shorter distances, gradually introduce children to more difficult throws and catches. Make ball catching a positive experience, which focuses on fun and spending time together. It encourages children to move and be physically active and helps to build muscles and increase self-confidence in their own abilities. Ball catching promotes motor development as well as important skills such as reactivity, anticipation, orientation, rhythm and balance. These skills are fundamental to healthy motor development and important for many other sports. Dedicate a few minutes in the afternoon to a brief ball game to bring movement and shared playtime into the everyday lives of children.